Asparagus Smoothie

The ingrediants in this smoothie are asparagus, spinach, green grapes, and kiwi. This is a delicious and nutritious drink that offers a variety of health benefits.

Asparagus is a good source of vitamins, minerals, and antioxidants, which can help boost the immune system and improve heart health.

Spinach is high in Vitamin K, iron, and calcium, making it a great option for overall health.

Green grapes are high in antioxidants and anti-inflammatory compounds, which can help improve heart health and reduce the risk of chronic diseases.

Kiwi is a good source of Vitamin C, fiber, and potassium, which can help improve digestive health and boost the immune system.

This smoothie is also a great way to get your daily dose of greens and provides a boost of energy to help you tackle your day.

So, for a healthy and tasty drink, try an asparagus, spinach, green grapes, and kiwi smoothie today!


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Asparagus Smoothie

Prep Time 5 minutes
Cook Time 2 minutes
Total Time 2 minutes
Calories 320 kcal




  • 1/2 cup asparagus trimmed and cut into 1-inch pieces
  • 3 cup spinach
  • 1 cup green grapes seedless
  • 2 piece kiwi peeled and coarsely chopped
  • ½ cup white grape juice or water
  • ¾ cup ice cubes

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