Beetroot Smoothie

Beetroot is a good source of nitrates, which can help improve athletic performance and cardiovascular health.

Blueberries are high in antioxidants and anti-inflammatory compounds, which can help improve brain function and reduce the risk of chronic diseases.

Pineapple is a good source of fiber, Vitamin C, and bromelain, an enzyme that can aid in digestion and reduce inflammation.

This smoothie is also a great source of natural sweetness, making it a healthy alternative to sugary drinks. Additionally, the combination of these ingredients can provide a boost of energy and make for a satisfying and filling snack.

So, for a healthy and delicious drink, try a beetroot, blueberry, and pineapple smoothie today!

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Beetroot Smoothie

Prep Time 2 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings 1
Calories 181 kcal

Equipment

Blender

Ingredients
  

  • 1/2 cup almond milk or milk of choice
  • 1 cup blueberries or mixed berries
  • 1 pieces small beet root
  • 1/4 cup pineapple
  • 1/4 cup yogurt
  • 1 tsp honey optioneel/additional to taste

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