Cucumber Pineapple Smoothie

A cucumber and pineapple smoothie is a refreshing and healthy drink made by blending cucumber and pineapple with other ingredients such as milk, yogurt, or ice. Cucumbers are hydrating and have a light, crisp flavor, while pineapple provides sweetness and a burst of tropical flavor. This type of smoothie is a good source of vitamins, minerals, and antioxidants, and can be a great option for a healthy snack or breakfast. Other ingredients such as mint or ginger can also be added for extra flavor and health benefits. The ingredients can be adjusted to taste, and the smoothie can be made thicker or thinner depending on personal preference.


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Cucumber Pineapple Smoothie

Calories 299 kcal


1 Blender
1 Knife
1 Cutting board


  • 1 piece cucumber
  • 1 cup pineapple frozen or fresh
  • 1 piece banana
  • 1/2 cup yoghurt preferably greek yoghurt
  • 1 handful spinach optional
  • 3 pieces ice cubes optional
  • 1 tbsp lime or lemon juice


  • Cut the cucumber and banana in pieces. If you prefer you can peel the cucumber
  • If you use fresh pineapple, peel it and cut in pieces
  • Add all the ingredients to the blender and slowly turn up the speed

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