Kiwi Broccoli Smoothie
Drinking a kiwi broccoli smoothie can offer several health benefits, including:
- Rich in nutrients: Kiwi and broccoli are both high in vitamins and minerals, such as vitamin C, potassium, and fiber, making them a nutritious addition to any diet.
- Antioxidant-rich: Kiwis and broccoli are both high in antioxidants, which can help protect the body from damage caused by free radicals and reduce the risk of chronic diseases.
- Supports immune function: Kiwis are high in vitamin C, which is essential for a healthy immune system and can help prevent infections and illness.
- Supports heart health: The potassium in kiwis and broccoli can help regulate blood pressure and support heart health.
- Enhances digestion: The fiber in kiwi and broccoli can help support healthy digestion and regulate bowel movements.
Overall, drinking a kiwi broccoli smoothie can be a nutritious and delicious way to support a healthy diet and improve overall health.

Kiwi Broccoli Smoothie
Equipment
Blender
Ingredients
- 100 gr broccoli
- 75 gr kiwi
- 100 gr apple
- 200 ml water
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