Prepare the ingredients: Wash and chop the fruits and vegetables and measure out liquids.

Add liquids first: Pour the liquids into the blender jar first. This will help to create a smoother consistency and make it easier to blend the ingredients together.

Add soft ingredients: Next, add in any soft ingredients. These ingredients will blend more easily and help to create a smooth and creamy texture.

Add frozen ingredients: Add in any frozen ingredients such as ice or frozen fruit. This will help to thicken the smoothie and create a colder, refreshing drink.

Blend: Finally, blend the ingredients until smooth, starting on low speed and gradually increasing to high speed. You may need to stop the blender and scrape down the sides to ensure that all ingredients are fully blended.

Pour into glasses and serve immediately.